from Jay Paul
June 4, 2008 Chanelled Evening Jay Paul's addresses Humanity regarding the Earth's changes 2012.
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"A Meditation Walk"Meditation Walk with Karen Barker is a video presentation available for Download in Windows Media format. Narrated by Karen Barker with Music written and performed by David Marr.
Running Time: 10 minutes, 50 seconds
Filesize: 52MB
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"A Meditation Into Clear Light" from the teachings of Lyn's guide, Jay-Paul.
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As I venture out for a hike or a meditative walk I open my heart in sending to the Earth that Universal Love and compassion with each footstep. With that intention the colors brighten with luminescence and glow around me, notice for yourself how the environment changes. In being present with this wonderful energy I begin to see a reflection of the energy I am holding. Rocks in the shape of hearts start to appear before me. I stop and acknowledge each one with a smile on my face. I have a deep desire to take them all home with me. I leave them on my path for others to discover them ... Read More
Why Meditation is a Key to Wellness ... Naturally
Excerpt from Sept 27, 2006 "Channelling"copyright© 2006
There is also part of you that you do not recognize as physical and emotional, it is that part of you that is deeply embedded in your heart centre, your minds eye. It is given terms as higher consciousness or higher self. That part of you that you can tune into as in meditation or prayer when you are reaching out into an understanding to work in goodness or to the highest good when you are in that energy you feel enlightened ... Read More
The present moment is very hard to attain. Masters tuck themselves away in a retreat or caves to connect with this state. That is why I have given you various exercises or ways of understanding a single focus to put you in that place. The present moment when Jay Paul refers to it is a multidimensional experience. You slow your energies down to a place outside of time, though that is an illusion because linear time continues moving forward ... Read More
More to come ...